Occasionally we update our schedule based on what our loyal members need. We’ll keep you posted of any updates but click here to see what’s happening.

What is CrossFit?

Natural, functional movements performed at high intensity in a combination of body-weight exercises, gymnastics and olympic weight-lifting.

How much is it?

12 month contract – £65 per month
6 month contract – £75 per month
No contract – £85 per month
Drop in – £10 per session

For Children

Our Kids programme is geared towards your child’s education in how to keep themselves fit and healthy through life. 30 minute classes cover ages 5 to 12.

“Every mountain top is within reach if you just keep climbing.”

— Richard James Molloy